As children, we are vulnerable and sensitive to what is happenings around us and things that happen to us. Often we suffer childhood trauma.
While the developing brain records information very quickly it can also, due to trauma, store that childhood trauma incorrectly. Hypnotherapy can help correct this.
Acknowledge and recognise the trauma for what it is. Reclaim control. Seek support and don’t isolate yourself. Take care of your health. Learn the true meaning of acceptance and letting go. Replace bad habits with good ones. Be patient with yourself.